Awaken the truest you.

How would it feel to embody your whole self? What would it be like to welcome the parts of you that haven’t been embraced and discover who you are at your core? In therapy, we will explore what has kept you from knowing yourself and how you can move forward, living fully as you.

I specialize in cultivating relationships:

with yourself

with your partner

with your child

Jenna Bennett, PhD

To me, nothing is more meaningful or profound than helping people truly know themselves and find more freedom in their own minds.

I provide psychotherapy for deep, long-term change. I value the power of a strong therapeutic relationship rooted in trust. One where feelings, histories, and the complex layers of an individual’s experiences can be explored. Together, we will journey to the roots of difficulties. I will invite you to freely share your thoughts, feelings, and memories. Through conversation, reflection, and the dynamic relationship that grows between us, we will recognize patterns, develop understanding, and build your capacity for navigating the challenges of life.

Specialties